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GET THE 411 ON FLU VACCINES

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This information has been reviewed and approved by Rozine Angbanzan, MPH, Infection Preventionist (September 2019).

Get the 411 on Flu Vaccines
Get Vaccinated and Prevent the Spread of Infection

Standard Flu Shot
Great for:
Infants > 6 months
Healthy Adults
Pregnant Women

Egg-Free Flu Shot
Vaccine produced without eggs.
Great for:
Severe egg allergic adults
Ages 18 and older

“Needle-Free” Flu Shot
Uses needle-free jet injector.
Great for:
Anyone afraid of needles
Approved for ages 18-64

Nasal Spray Flu Shot
CDC does not recommend the nasal spray this flu season due to poor effectiveness in the past two seasons.

High-Dose Flu Shot
Helps people over 65 have a stronger immune response to the vaccine.
Great for:
Age 65 or older

Flu Facts
Up to 20% of the U.S. will get the flu
Flu viruses circulate year-round, not just in fall and winter
The flu vaccine does not cause the flu illness- cough and cold season is usually to blame if you get sick
It takes about 2 weeks for the flu vaccine to take effect and offer protection
Immunity declines over time, so a yearly flu shot is recommended
Flu is mostly spread from coughing and sneezing
Complications of flu can include bacterial pneumonia, sinus infections, and worsening of asthma

Prevention Tips
Clean your hands often with soap and water
Use sanitizer when soap and water are not available
Don’t touch your face- this is the easiest way for germs to get into your body
Studies show that smiling can help boost your immune system
Eating healthy, balanced meals can strengthen your immune system
Exercise boosts your immune system and speeds recovery from illness
Stay home for a full 24 hours after your fever goes away
Get vaccinated for protection against the flu

“Copyright© National Jewish Health. All rights reserved. Used by permission.” 

https://www.nationaljewish.org/health-insights/health-infographics/get-the-411-on-flu-vaccines

Filed Under: flu

What we are listening to: Conversations from the World of Allergy

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We’ve been listening to a fantastic podcast called Conversations from the World of Allergy produced byThe American Academy of Allergy, Asthma & Immunology. They talk with experts in the allergy field using evidence-based information.

The latest podcast talks with Dr. David Fleisher about food allergy, including what it is and isn’t, how it’s diagnosed and managed, and potential treatments in the pipeline.

We know that patients try to use every resource to learn and become experts on their allergies, but this endeavour shouldn’t be done alone. We encourage patients and any curious minds to take a listen and use it as a launching pad to have a discussion with their physician.

You can access the podcast here. 

About Allergy Medical Group: For almost 40 years, we’ve served the greater Sacramento area with allergy clinics in Roseville, Sacramento and Yuba City. We’ve earned a reputation in California’s capital for helping our patients find relief from even the toughest allergies. Thanks to our personalized treatment options, advanced diagnostic tools, and optimal and cost-effective therapy plans, we’ve had success treating both adults and children dealing with everything from allergic disorders to asthma and hay fever.  

Photo by Alireza Attari on Unsplash// Written by Daniel Dam